Zone One Podcast

JR, Rick and Terry discuss Rick's recent travel experiences in Africa, focusing on the thrilling safari adventures and the serene relaxation at Diani Beach. They share insights on the importance of connecting with locals, the...

This one is best watched on YouTube. Footage of Rick in the compound with African Wildlife. Rick shares his experiences from his safari in Kenya, detailing the wildlife encounters, the beauty of Lake Naivasha, and the journey...

Rick shares his experiences from his safari in Kenya, detailing the wildlife encounters, the beauty of Lake Naivasha, and the journey to Amboseli National Park. He discusses the significance of the Big Five, the preparations for a safari, and the unique experiences that make each trip memorable. Th…

Terry Evans, Jackie Rae Greening, and Rick McSwain discuss Rick's recent travels to South Africa, including his experiences at Victoria Falls, bungee jumping adventures, wildlife encounters, and wine tours in Cape Town. The c...

In Part 2, Nurse Kim shares essential medical travel tips, emphasizing the importance of preparation, food and water safety, travel insurance, and planning for mobility issues. She highlights the role of travel pharmacists, t...

Emergency nurse Kim Hutton shares invaluable travel health tips, including essential medications, first aid kits, and how to prepare for common health concerns while traveling. She discusses the importance of managing health ...